SafetyBlog
Proper Lifting Techniques To Avoid Injury
One of the most common causes of overexertion injuries is improper lifting. Whether you're lifting a large box, crate, couch, table or any other object, you must use caution to avoid injury. Lifting an object the wrong way could result in a muscle strain or tear, forcing you to rest until it's fully recovered. If you frequently lift items on a regular basis, keep reading to learn the proper technique to avoid injury.Note: even "light" objects can result in injury when lifted improperly. Don't as
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Feb 19th 2014