SafetyBlog
How To Prevent Injury When Jogging or Running
With spring right around the corner, more and more people are getting outside to enjoy the warm weather. Before you lace up those sneakers and hit the pavement for a jog around the neighborhood, though, you should first educate yourself on preventive measures to reduce the chance of injury. Each year, millions of people injure themselves while jogging and running. And while most of these injuries are minor and heal on their own, others are more severe and can significantly impact one's quality o
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Mar 6th 2014