SafetyBlog
The Importance of Staying Hydrated at Work
Are you drinking enough water at work? According to a document published by the Panhandle Health District and Idaho State Planning, 75% of people in the U.S. are classified as "chronically dehydrated." Failure to stay properly hydrated, especially when you're performing physically exhaustive work, can lead to a variety of adverse health conditions.Symptoms of dehydration include the following:
Fatigue Lower metabolism Increased thirst Dry mouth Nausea Headaches Muscle cramps Dry skin Dizziness
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Sep 3rd 2014
Warning Signs of Heat Stroke: What You Should Know
According to the Centers For Disease Control and Prevention (CDC), heat stroke was responsible for 7,415 deaths between 1999 and 2010, which translates into approximately 618 deaths per year. Professions which require employees to work outdoors during the hot summer months experience the highest rates of this potentially deadly condition.Whether you work in a 'hot' environment or not, though, it's always a good idea to familiarize yourself with the warning signs of heat stroke. If you're loungin
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May 26th 2014