SafetyBlog
How To Prevent Back Strains
The Bureau of Labor Statistics (BLS) estimates that nearly 1 million U.S. employees suffer from work-related back injury on any given day. One of the most common types of back injuries are strains. As the name suggests, a strain occurs when a particular muscle or tendon is stretched beyond its normal range. The result is a painful condition that's characterized by inflammation and limited mobility.Strains vs Sprains: What's The Difference?Many people confuse these two terms with one another. Whi
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Feb 27th 2014