Can You Catch a Cold During Spring?

Cold infections are commonly associated with winter. According to the U.S. Centers for Disease Control and Prevention (CDC), adults catch an average of two to three colds per year. While most cold infections do, in fact, occur during the winter, they can occur during other times of the year as well.

Yes, You Can Catch a Cold During Spring

You can still catch a cold during spring. Spring colds are relatively common. Research shows that most colds occur in winter, but the second-most common time of year for colds is spring.

If you happen to catch a spring in spring, you may experience many of the same symptoms as a typical winter cold. Common symptoms include nasal congestion, a runny nose, headache, fatigue and sore throat. 

Spring Colds vs Allergies

Both colds and allergies are common during spring. As a result, many people assume that they have a cold when they are actually suffering from allergies or vice versa.

What's the difference between colds and allergies exactly? Colds are infections that involve a virus -- typically a rhinovirus. Allergies, on the other hand, are immune system disorders that involve an overreaction to an allergen.

Allergens can consist of pollen, which is common during spring. As flowers and trees begin to bloom, they will release pollen. Exposure to this pollen may trigger allergy attacks.

How to Tell If You Are Really Suffering From a Spring Cold

It can be difficult to tell the difference between a spring cold and allergies, as some of the symptoms can be similar. However, there are a few key differences that can help you distinguish between the two.

Spring colds typically have a shorter duration. Most of them will clear up within about a week. In comparison, the symptoms of an allergy attack can last for two to four weeks.

There are nuances in the onset of spring colds and allergies. Spring colds, like all colds, have a gradual onset. You may only feel slightly fatigued at first. Over the course of the next few days, you'll begin to feel gradually worse. Allergies have a faster onset. The symptoms of an allergy attack will often appear suddenly.

Itching and sneezing are common symptoms of an allergy attack; they are not common symptoms of a spring cold. If you're constantly sneezing -- or if you feel itchy -- you're probably dealing with an allergy attack rather than a spring cold.