SafetyBlog

Carbon monoxide poisoning is a common problem. According to the U.S. Centers for Disease Control and Prevention (CDC), it's responsible for over 400 deaths in the United States each year along with an additional 50,000 visits to hospital emergency rooms. As an tasteless and odorless gas, though, carbon monoxide often goes unnoticed. It's not until a family member becomes physically sick that he or she realizes the presence of this gas. So, what can you can do to protect against carbon monoxide p …

Do you work in a hospital? Hospitals are an essential component of our nation's healthcare infrastructure. Unfortunately, though, working in a hospital can leave you susceptible to injuries and illnesses. According to the U.S. Occupational Safety and Health Administration (OSHA), hospital workers take more days off work due to injuries and illnesses than workers in both the construction and manufacturing industries.Practice Safe LiftingWhen working in a hospital, you should practice safe lifting …

Exercise plays an important role in protecting against chronic disease. Unfortunately, statistics from the Department of Health and Human Services (HHS) show that fewer than one in three Americans get the recommended amount of physical activity. Current guidelines recommend between 75 and 150 minutes of aerobic exercise per week. If you currently fall short of these guidelines, you should consider the following tips to increase your motivation. Set GoalsSetting goals -- both short and long term …

Are you planning to grill this summer? When compared to other cooking methods, grilling typically delivers a better flavor. It will sear the outside of food, resulting in a crispy exterior and a juicy interior. Unfortunately, thousands of people are injured while grilling each year in the United States. You can still cook food using a grill, but you should consider the following safety tips to protect against injury.Place on a Stable SurfaceBefore lighting your grill, find a stable surface on wh …

Heart disease continues to top the charts as being the leading cause of death among men and women. In a typical year, over a half-million Americans will die from it, according to data from the U.S. Centers for Disease Control and Prevention (CDC). Also known as cardiovascular disease, heart disease encompasses any adverse or otherwise harmful condition of the heart. So, what can you do to improve your heart health and protect it from disease?#1) Manage Your WeightBody weight and heart health go …