SafetyBlog

Does your job involve a lot of typing? Whether you work in an office or any other indoor space, you may be required to type. Excessive typing, of course, can leave you susceptible to musculoskeletal disorders (MSDs), one of the most common being carpal tunnel syndrome. Carpal tunnel syndrome is a type of MSD that's caused by repetitive wrist motions. Even if your job involves daily typing, though, you can protect yourself from carpal tunnel syndrome in several ways.#1) Stretch Your HandsSomethin …

A functional air conditioning (AC) is something that many people take for granted. When the weather gets hot, you probably expect your AC system to cool your home. It's not until your AC system fails that you acknowledge its importance. Fortunately, you can protect your AC system from premature failure by maintaining it. Below are five ways to keep your AC system in tip-top shape.#1) Replace the Air FilterReplacing the air filter will go a long way at protecting your AC system from premature fai …

Does your home or workplace have a wood deck? If so, you'll need to maintain. Wood is the most common material used in the construction of decks. It's inexpensive, easy to install and supports weather-resistant finishes. Wood decks still require maintenance, though. Neglecting to maintain your wood deck can shorter its lifespan while potentially creating safety hazards that increase the risk of injury.Pressure Wash Once Per YearPressure washing your wood deck at least once per year will make it …

Do you live in an area that's prone to wildfires? If so, you should prepare for the wildfire season. The month of August is typically considered the peak of wildfire season. It's the hottest and driest month for most wildfire-prone states. As a result, small fires can quickly spiral out of control. While you can't prevent wildfires from occurring, you can stay safe by preparing in advance.Identify Evacuation RoutesOne of the most important things you can do to prepare for the wildfire season is …

The secret to enjoying the warm summer weather is to maintain good health. Unfortunately, many people neglect their personal health during this time of year. Regardless of what activities you have planned for the summer, you should consider the following health tips.#1) Wear SunscreenYou should wear sunscreen during the summer. Prolonged sun exposure is one of the biggest risk factors for skin cancer. According to the Skin Cancer Foundation, one in five U.S. adults will develop some form of skin …