SafetyBlog

Poison ivy and poison oak are undoubtedly common. You can find these two creeping plants nearly everywhere in the United States with the exception of Hawaii and Alaska. As their name suggests, though, poison ivy and poison oak are poisonous. Exposure to either of these creeping plants can result in a severe skin rash. If you frequently encounter poison ivy or poison oak while working, you should consider the following safety tips.#1) Cover Your BodyOne of the most important things you can do to …

Heat exhaustion is a concern for millions of workers. According to the U.S. Bureau of Labor Statistics, nearly 3,000 workers per year sustain a heat-related injury or illness that requires medical treatment. If you work outdoors -- or if you work in poorly ventilated indoor spaces -- you could be exposed to heat. Over time, exposure to heat may cause heat exhaustion. What is heat exhaustion exactly, and how can you prevent it?Overview of Heat ExhaustionNot to be confused with heat stroke, heat e …

Do you struggle to stay motivated when working from home? There's no denying the fact that working from home has become more common in recent years. According to a Pew Research survey, over 70 percent of all employees in the United States now work from home. Staying motivated, however, can be challenging when working from home. Fortunately, you can overcome this challenge and increase your motivation levels in several ways.Create a Dedicated SpaceCreating a dedicated space can help you stay moti …

Falls constantly rank as one of the most common types of injuries in the workplace. Along with overexertion and bodily reaction, they account for over four-fifths of all work-related injuries. Falls can occur from the same level or an elevated. Same-level falls are more common but less severe. Elevated-level falls, on the other hand, are more severe -- potentially even fatal -- but less common. Fortunately, there are ways to prevent fall injuries in the workplace, including the use of anti-slip …

Have you heard of the FITT formula? An acronym for "frequency, intensity, type and time," it's commonly used to plan workout strategies. All forms of exercise are good for your health. To reap the full benefits of exercise, though, you need to plan the right workout strategy. With the FITT formula, you can achieve this goal. The FITT formula makes it easy to plan an effective workout strategy.Overview of the FITT FormulaThe FITT formula takes into account four criteria for your workout strategy: …