SafetyBlog

Do you struggle to get a sufficient amount of sleep at night? You aren't alone. According to the U.S. Centers for Disease Control and Prevention (CDC), one in three adults don't get enough sleep at night. While sleeping disorders can be attributed to a variety of causes, you might be surprised to learn that the position in which you sleep can affect your sleep quality.There are three primary positions in which you can sleep: you can lie on your sleep, lie on your side or lie in your back. C …

Exercising is one of the best things you can do for your health. Aside from promoting stronger muscles, it can lower your risk of heart disease, diabetes, cancer and more. According to the U.S. Centers for Disease Control and Prevention (CDC), though, only 53% of adults get enough exercise.Of course, there are different types of exercises you can perform, such as isolation and compound. Performing either isolation or compound exercises will have a positive impact on your health. With that s …

Heart disease continues to rank as the leading cause of death. According to the U.S. Centers for Disease Control and Prevention (CDC), it's responsible for over 600,000 deaths in the United States each year. While there's no foolproof way to prevent heart disease, there are ways to lower your risk of developing it. Exercising on a regular basis, for instance, can lower your risk of heart disease. A recent study has also found that drinking tea may lower your risk of heart disease.About the Study …

Do you work with bladed tools? If so, you may want to invest in a pair of cut-resistant gloves. Cuts rank as one of the most common types of work-related injuries. Each year, thousands of workers sustain a cut. Fortunately, cut-resistant gloves can protect your hands from cuts. They are designed specifically to withstand bladed tools without slicing open.MeshMesh cut-resistant gloves are characterized by a mesh, net-like construction. They are typically made of metal. You can find mesh cut-resis …

Thousands of workers sustain a fall-related injury while on the job each year. According to the U.S. Bureau of Labor Statistics (BLS), falls are the leading cause of workplace injuries. Falls are responsible for more injuries among workers than all other hazards. Below are several common myths about fall-related injuries in the workplace.Always NonfatalWhile most fall-related injuries are nonfatal, some of them are fatal. Nearly 900 workers died from a fall-related injury while on the job in 201 …