SafetyBlog

Running is one of the best forms of aerobic exercise. It doesn't require any equipment, training or prior knowledge. As long as you have a pair of comfortable athletic shoes, you can include it in your workout regimen. And studies have shown that people who run regularly are less likely to develop heart disease and diabetes than their counterparts. Running, however, may result in craps. Here are five simple ways to prevent running-related cramps.#1) Start By StretchingYou can prevent running-rel …

When most people think of drills, they envision handheld electric drills with a chuck and handle. There are other types of drills, however, including pillar drills. Pillar drills are commonly used in the manufacturing industry. Manufacturing workers use them to drill holes into workpieces.Overview of Pillar DrillA pillar drill is a type of machine that's designed to drill holes with extreme precision. Most of them are stationary. You can mount a pillar drill to the top of a workbench. You can th …

Many workplaces require the use of non-skid footwear. It's a form of personal protective equipment (PPE) that, like other forms of PPE, protects workers from bodily injury. Even if your business's workplace doesn't require it, though, you may want to wear non-skid footwear.The Basics of Non-Skid FootwearNon-skid footwear is characterized by a slip-resistant bottom. In other words, the outsole is designed to create and maintain traction with the floor. Even when walking on wet or otherwise slippe …

How much water do you use in your landscape? Maintaining an attractive landscape requires water. Grass, flowers and trees need water to survive. Failure to provide them with a sufficient amount of water will have a negative impact on your landscape. But there are several tips you should follow to conserve water in your landscape.#1) Water During the Morning or EveningAvoid watering your lawn in the middle of the day. Instead, water it during the morning or evening. Doing so will allow the water …

If you're planning to grill this summer, you'll need to dispose of charcoal ash. Charcoal burns very hot. Depending on the type of charcoal -- along with other factors like airflow, outdoor temperature, etc. -- it can reach temperatures of 500 to 2,000 degrees Fahrenheit. As it burns down, it will leave behind a pile of ash. How do you safely dispose of charcoal ash exactly?Wait at Least 48 HoursYou should wait at least 48 hours before attempting to dispose of charcoal ash. If you just finished …