SafetyBlog

Most people assume that high cholesterol levels will increase their risk of heart disease. Heart disease is the leading cause of death among men and women in the United States. According to the U.S. Centers for Disease Control and Prevention (CDC), over 600,000 adults die from it each year. There are different types of cholesterol, however, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL) cholesterol.What Is LDL Cholesterol?LDL cholesterol is the main type of cholestero …

What type of heating system does your home use? Statistics show that most new homes use a gas-powered heating system, with gas furnaces being the most common type. Gas furnaces are energy efficient, work well in cold regions and require minimal maintenance. Like all gas appliances, though, they run on natural gas. If your home uses a gas furnace, you should follow these safety tips to keep you and your family safe this winter.Maintain Smoke and CO DetectorsMake sure your home is equipped wi …

If you're planning to warm your workplace with space heaters this winter, there are several things you should and shouldn't do. Space heaters offer a quick and easy way to warm indoor spaces. They work by consuming energy -- typically electricity -- to generate hot air. But space heaters can increase the risk of a fire when used incorrectly.Do Read the Owner's ManualBefore using a space heater in the workplace, read the owner's manual. There are different types of space heaters, some of which in …

How much salt do you consume in a typical day? According to the U.S. Food and Drug Administration (FDA), most Americans consume roughly 3,400 milligrams of salt per day. As an essential nutrient, our bodies need salt to stay healthy. But you should avoid consuming too much of it. Diets high in salt have been linked to an increased risk of heart disease.Water RetentionSalt can contribute to heart disease via water retention. It encourages our bodies to retain more water. Rather than being flushed …

Do your knees hurt at the end of a typical workday? Knee pain is common among workers. While some workers suffer from back pain, others suffer from knee pain. By understanding what causes knee pain, however, you can take measures to prevent it. Below are five of the most common causes of work-related knee pain.#1) Standing for Long PeriodsStanding for long periods can take a toll on your knees. Many workers are required to stand for eight or more hours a day. Standing, of course, places pressure …