SafetyBlog
5 Health Tips All Telecommuting Workers Should Follow
Telecommuting has become increasingly popular in recent years. According to the U.S. Bureau of Labor Statistics (BLS), roughly one-quarter of the entire workforce performs some or all their work at home. But while working at home certainly has its benefits, it also has some disadvantages, including less physical activity. Because of this, telecommuting workers should follow some simple steps to maintain good health.#1) Follow a ScheduleIt's important that you create and follow a schedule when wo
…
May 8th 2018
How Floor Mats Can Create a Safer Workplace
When you think of safety equipment to protect workers from injury, floor mats probably isn't at the top of your list. After all, how much of a difference can a few mats really make? Well, they might be relatively simple, but floor mats are a smart investment that can protect workers from serious injury.Slip and Fall InjuriesSlip and falls account for more than work-related fatalities in the United States than any other accident except motor vehicle accidents. According to a study conducted by th
…
May 8th 2018
The Truth About Eggs and Heart Disease
Should you or shouldn't you eat eggs? This has been a highly debated question for decades now. Some people believe that the high cholesterol level of eggs -- 187 per egg -- contributes to clogged arteries and heart disease. As a result, many people have eliminated eggs from their diet, choosing other foods with lower levels of cholesterol. However, a new study has found that eggs do not contribute to heart disease.According to a study published in the American Journal of Clinical Nutrition, peop
…
May 7th 2018
OSHA Prepares for National Safety Stand Down Week
The Occupational Safety and Health Administration (OSHA) is preparing for the National Safety Stand Down week. As the name suggests, the focus of this event is to raise awareness about the potential for fall injuries in the workplace. According to OSHA, 15% of all accidental deaths in the workplace are attributed to slips, trips and falls. That's the second-highest rate of accidental deaths, surpassed only by motor vehicle accidents.In previous years, National Safety Stand Down focused strictly
…
May 1st 2018
Report: Making These 5 Lifestyle Changes Adds 10 Years to Your Life
A new study has found that making just five simple changes to your lifestyle can increase your lifespan by more than a decade. The study, published in the medical journal Circulation, suggests that men who make these lifestyle will live 12.2 years longer than their counterparts, while women will live 14 years longer. So, what are these changes exactly?Researchers say that not smoking, maintaining a healthy body mass index, exercising, eating a healthy diet and drinking alcohol only in moderation
…
May 1st 2018