SafetyBlog

Inflammation in the body isn't always bad. It's a natural phenomenon that occurs when the immune system believes it's being attacked. Unfortunately, though, excessive and chronic inflammation can take a toll on your health in more ways than one. It contributes to pain while also increasing the risk of high blood pressure, heart disease and other illnesses. The good news is that you can reduce inflammation in your body without relying on drugs.#1) Drink WaterBeing that 60% of the human body consi …

The Occupational Safety and Health Administration (OSHA) is preparing to host its sixth annual National Fall Prevention Safety Stand-Down. The nationwide event will take place on May 6 through May 10, during which OSHA and its partners will educate construction employers and workers alike about the dangers of work-related falls and how to prevent them.According to OSHA, falls are the leading cause of death in the construction industry. Statistics show that in 2017, 386 construction workers in th …

Nasal allergies are more than just a nuisance; they can lower your quality of life and even prevent you from working. Unfortunately, this is an all-too-common condition from which men and women suffer. According to the American College of Allergies, Asthma and Immunology (ACAAI), more than 50 million people in the United States suffer from allergies. The good news is that you can often relieve the symptoms of nasal allergies without medication.#1) TurmericAdding turmeric powder to your diet may …

Myocardial infarction (MI), or what's more commonly known as a heart attack, is a potentially life-threatening medical condition that's characterized by partial or complete blockage of blood flow to the heart. When the heart stops receiving blood, or when it receives an insufficient amount of blood, serious damage can occur, resulting in symptoms such as chest pain, trouble breathing, nausea and cold sweat.If you're under 50 years old, though, you may assume that you are relatively safe from hea …

Does your job require you to work outdoors? There are certain advantages to working outdoors rather than indoors. You'll get plenty of exercise, for example, while also being able to breathe in fresh air. But there are some drawbacks, including the risk of sunburn. Each year, millions of people experience sunburn from prolonged exposure to the sun. And while the only foolproof way to completely prevent sun exposure is to stay indoors, there are steps you can take to protect yourself from sunburn …