SafetyBlog
Is Weightlifting Better for Your Health Than Aerobic Exercise?
It's no secret that regular exercise is essential to your health. When you engage in regular physical activity, you'll burn calories and fat to lower your risk of chronic diseases like obesity and diabetes. Furthermore, regular exercise has been shown to lower the risk of heart disease, which is important considering that heart disease is the leading cause of death among men and women in the United States. When planning an exercise regimen, though, one of the decisions you'll have to make is whe
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Jul 18th 2019
OSHA Raises Awareness for Safety Hazards in the Electrical Industry
With electricity powering our nation's infrastructure, more and more people are looking to start a career in the electrical industry. According to the Bureau of Labor Statistics (BLS), the number of electricians in the United States is expected to grow at a rate of roughly 9% from 2016 to 2026. With the newfound interest in electrical work, there's a greater risk of injury. The Occupational Safety and Health Administration (OSHA), however, is looking to raise awareness for safety hazards in
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Jul 16th 2019
Study: Reducing Daily Caloric Intake By 300 Lowers Risk of Heart Disease
Heart disease continues to rank as the world's leading cause of death. In the United States alone, the Centers for Disease Control and Prevention (CDC) estimates that over 610,000 men and women die each year from heart disease. To put that number into perspective, someone dies every 38 seconds from heart disease. While exercising is one of the best ways to protect against heart disease, a new study has found that reducing your daily intake of calories by 300 can also lower your risk of heart dis
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Jul 15th 2019
6 Safety Tips to Follow When Pouring Concrete
Does your job require you to pour concrete? According to the Occupational Safety and Health Administration (OSHA), one-quarter of a million Americans work in the concrete manufacturing industry. In a typical year, about 28,000 of those Americans will experience a work-related injury or fatality. You can stay safe when pouring concrete, however, by following these six safety tips.#1) Rinse Skin After Contact With Concrete DustIf you happen to get concrete dust on your skin -- something that's bou
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Jul 11th 2019
What Are the Most Common Safety Violations Cited By OSHA?
As an employer, it's your responsibility to ensure that your business complies with the safety standards set forth by the Occupational Safety and Health Administration (OSHA). According to the Bureau of Labor Statistics (BLS), nearly 3 million workers in the United States sustain a nonfatal injury each year while on the job. By complying with OSHA's safety standards, you can protect yourself and your workers from injury. In this post, we're going to explore some of the most common safety violati
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Jul 9th 2019