SafetyBlog

Smart cars aren't just a science-fiction concept; they've become a reality. You can now find autonomous, self-driving cars on roads from the East Coast to the West Coast. While the technology is still relatively new, however, experts are sounding the alarm over their inherent risk of hacking.According to a study conducted by researchers from Michigan State University, smart cars pose two primary security concerns. First, there's the possibility that smart cars can be hacked for the purpose of st …

Do you regularly experience jet lag when flying? Well, you aren't alone. Statistics show up to seven in 10 air travelers will experience jet lag. It's an all-too-common condition that can turn an otherwise pleasant trip into a nightmare. Whether you're flying domestically or internationally, though, there are several steps you can take to beat jet lag.#1) Avoid CaffeineWhile drinking a cup of coffee may sound harmless, it can increase your risk of jet lag. Coffee, as well as all caffeinated beve …

How much time do you spend in the kitchen? Unless you eat out frequently, you'll probably spend at least a half-hour in the kitchen each day. Whether you're preparing a snack or cooking a five-course meal, though, you should follow these safety tips to lower your risk of kitchen-related injuries.Don't Leave Your Stove or Oven UnattendedWhen using the stove or oven to cook food, don't leave it unattended. Statistics show approximately 480 people die each year from kitchen fires. Kitchen fires can …

What's your New Year's resolution for 2020? According to a recent report published by Inc.com, dieting is the most popular resolution. If you're hoping to lose weight and improve your health in 2020, you should follow the six tips listed below.#1) Don't Drink Your CaloriesSugary beverages are a common source of excess calories. Just a single 12-ounce serving of a soda, sports drink or fruit juice may contain up to 40 grams of processed sugar or 200 calories. Ideally, you should only drink water. …

Does your job require you to use a computer for multiple hours a day? If so, you may experience eyestrain. According to the American Optometric Association (AOA), over half of all U.S. adults suffer from computer-related eyestrain. While most instances of eyestrain are minor, they can still cause serious discomfort. The good news is that you can protect against eyestrain when using a computer by following a few simple steps.Adjust Your Monitor's BrightnessIf you haven't done so already, go into …