SafetyBlog

Also known as hypertension, high blood pressure is a serious medical condition from which millions of Americans suffer. According to the Centers for Disease Control and Prevention (CDC), a little under half of the U.S. adult population has high blood pressure. When not properly managed, it can raise your risk of chronic diseases like cardiovascular diseases. Therefore, you must understand what causes high blood pressure so that you can take the necessary measures to prevent it.#1) High Sodium In …

Nothing beats the feeling of walking into an air-conditioned home on a hot summer day. Even if it's scorching-hot outside, spending just a few minutes indoors will quickly cool you off. The downside to using air conditioning, though, is that it consumes electricity. The more you use your air conditioning, the more money you'll have to pay in utility expenses. The good news is that you can save money on air conditioning costs this summer by following these simple tips.Program the ThermostatAssumi …

The food service industry is an important part of the U.S. economy. Statistics show that over 13 million Americans work at a restaurant or other food service establishment. From hosts and servers to chefs and managers, there are a myriad of professions available in the food service industry. Unfortunately, none of them are immune to physical injury. Restaurant workers can sustain injury just like all other workers. The following types of injuries, in fact, are particularly common in the food ser …

Honey is a delicious sweet treat that's consumed by millions of people worldwide. It has a distinct flavor that complements many dishes, including muffins, pies and even tea. While most people eat honey for its flavor, though, it offers several noteworthy health benefits as well. To learn more about the health benefits of honey and why you should include it in your diet, keep reading.#1) Lower Bad Cholesterol LevelsStudies have shown that honey, when consumed regularly, can lower bad cholesterol …

A pinched nerve is more than a minor nuisance. Depending on where it's located, it may cause debilitating pain that restricts you from performing physical activities. The lack of exercise with which it's associated may then lead to other problems, such as restricted blood flow. Nonetheless, millions of Americans suffer from a pinched nerve in any given year. If you're among this group, there are a few things you should know to find relief and regain your physical mobility.Take It EasyYou should …